November 7, 2013
Episode 148
How to be Content When Life Isn’t Easy

How to be Content When Life Isn't Easy
In this episode, Amy discusses the concept of contentment and how it can be challenging to achieve when life isn’t easy. Amy explores the impact of unmet expectations, “if only” thinking, and comparison that contribute to our discontent. She shares personal stories and offers practical steps to help you shift your perspective, find gratitude, and embrace delight in your life.
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