Episode 121
Special Needs Parent Trauma is Real: An Interview With Jennie Owens by Amy J. Brown

Special Needs Parent Trauma is Real: An Interview With Jennie Owens by Amy J. Brown
The episode delves deep into the concept of trauma and explains how the nervous system perceives it. Jennie shares how trauma can cause one to feel overwhelmed and how rejection can activate the same part of the brain as physical pain.
This episode will help you give yourself permission to prioritize self-care and understand that it’s not selfish but just as important as caring for your child.
Links and Resources
Find Amy at www.amyjbrown.com/ or on Instagram @amyjbrown_writer
Find Carrie at www.carriemholt.com or on Instagram @carriemholt
Find Sara at www.saraclime.com or on Instagram @saraclime